Welcome!
Forge mental toughness and emotional resilience
You can select from the 4 approaches below
Let us show you around
You can choose from....
Mind Gym App
You get to train your mind anytime, anywhere. With over 100 training sessions, the Mind Gym App integrates 12 research proven methods to develop mental toughness and emotional resilience.
Group Training
You will feel at home almost instantly as you train virtually with an amazing team. You get 20+ sessions per month, with 20 minutes of mindset training and 55 minutes of functional fitness designed to get both your body and mind in the best shape of your life.
1 to 1 Coaching
Through a collaborative relationship, you will get clarity on what is important to you, take consistent action, and break through limiting habits and disempowering modes of thinking.
Workshops
Bring us in to work with your team to increase resilience, creativity, teamwork, and communication. Previous clients include Dolby, Piana Group, YPO, EO, Vistage, Maersk, U.S. Air Force, Kodak, Xaar, Hall Financial, and RP Homes.
Boat Crews
You will work in a team of 6 with a coach who facilitates your results. Boat crews go for 10 week focused sprints with high accountability and openness to forge real growth across physical, mental and emotional realms to help you apply the breakthroughs to your professional and personal lives.